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	<title>Fitbethlin&#039;s Journal</title>
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	<description>ever look feel like your life just doesn&#039;t quite &#34;fit&#34;?</description>
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		<title>Intuitive Eating &#8211; reading through</title>
		<link>http://fit.bethlin.com/2010/05/24/intuitive-eating-reading-through/</link>
		<comments>http://fit.bethlin.com/2010/05/24/intuitive-eating-reading-through/#comments</comments>
		<pubDate>Tue, 25 May 2010 02:56:48 +0000</pubDate>
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		<guid isPermaLink="false">http://fit.bethlin.com/?p=721</guid>
		<description><![CDATA[So I decided to read Intuitive Eating, because this sounds like what I&#8217;ve been thinking about lately and sort of doing half-way.  Over the past few months of rowing and running, I&#8217;ve started to think about food as fuel for the things I&#8217;m doing, rather than focusing on calories-in/calories-out.  Of course, I still think of [...]]]></description>
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		<title>Pappasitos Potential</title>
		<link>http://fit.bethlin.com/2010/05/21/pappasitos-potential/</link>
		<comments>http://fit.bethlin.com/2010/05/21/pappasitos-potential/#comments</comments>
		<pubDate>Fri, 21 May 2010 18:56:22 +0000</pubDate>
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		<guid isPermaLink="false">http://fit.bethlin.com/?p=717</guid>
		<description><![CDATA[So tonight M &#38; I are headed out to Pappasitos to spend a gift card we unearthed in a cleaning frenzy earlier this week.  And I thought that might be a good excuse to resurrect this blog since one of the few &#8220;outsider&#8221; comments was from someone who liked what I had to say about [...]]]></description>
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		<title>Like Thoreau says</title>
		<link>http://fit.bethlin.com/2009/10/20/like-thoreau-says/</link>
		<comments>http://fit.bethlin.com/2009/10/20/like-thoreau-says/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 01:41:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://fit.bethlin.com/?p=713</guid>
		<description><![CDATA[After years on the self-flagellation/diet/exercise  wheel, I have plenty of experience thinking about what I want, what I’m doing right and wrong and what I’ve put in my way in regards to what I’m calling PhysicalFit.  As I sat down to write a quick easy piece on my MentalFit goals, I realize I don’t think [...]]]></description>
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		<title>Night runnings</title>
		<link>http://fit.bethlin.com/2009/10/19/night-runnings/</link>
		<comments>http://fit.bethlin.com/2009/10/19/night-runnings/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 03:55:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://fit.bethlin.com/?p=710</guid>
		<description><![CDATA[Well, I&#8217;m not perfect on the PhysicalFit goals, but today was an okay one; although I was supposed to go on a row, I ended up stuck at work.  Instead I went on a run, which I always mean to do when I cancel on a row, but I haven&#8217;t ever actually carried through with.
Turns [...]]]></description>
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		<title>Don&#8217;t call it a comeback (take 2)</title>
		<link>http://fit.bethlin.com/2009/10/15/dont-call-it-a-comeback-take-2/</link>
		<comments>http://fit.bethlin.com/2009/10/15/dont-call-it-a-comeback-take-2/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 01:13:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://fit.bethlin.com/?p=701</guid>
		<description><![CDATA[Well, one of those BIG THINGS happened &#8211; my thirtieth birthday.  It wasn&#8217;t awful, but that&#8217;s probably because it still hasn&#8217;t really hit me yet.  Also, I lost a bit of weight before the Big Day, and my BIL-to-be said I was looking really good lately.  (I &#60;3 him, btw).  I had a big bad [...]]]></description>
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