Comments for Fitbethlin's Journal

Comment on Like Thoreau says by admin

admin — Wed, 21 Oct 2009 22:04:46 +0000

Exactly! Which is what my shrink told me to do – a new job and starting rowing was PLENTY. She encouraged me to stop beating myself up about not working on projects around the house, not having enough time to go back to school, not being sociable enough, not blogging, not having a kid yet, etc. She was right – just focus on those two new things and quit spazzing about everything else I was guilty about NOT doing.

Comment on Like Thoreau says by Elle

Elle — Wed, 21 Oct 2009 21:06:19 +0000

I love how people tell suggest you simplify…when practically all you are doing is work/health related. Really? What should I cut back on? Running? Rowing? going to my job? I mean, hell, I’m not even working for someone else and I can’t find enough hours in the week to get my body and brain what they need.

Comment on God bless America and hysterical foul-mouthed (keyboarded?) bloggers by Tyler

Tyler — Fri, 19 Jun 2009 12:59:21 +0000

Some good links here. Thanks for sharing.

Comment on Tired and … tired by Tyler

Tyler — Wed, 20 May 2009 12:09:37 +0000

Exercise is actually a really great way to deal with stress.

Experts will tell you that one thing that cannot be sacrificed when we experience inevitable stress is physical activity. Those who perform best under stress are often those in the best shape.

You can use your hour of exercise as a great relief from a stressful times.

I know I do!

Comment on WID: 137.5 Woohoo! by Tyler

Tyler — Sat, 16 May 2009 17:39:00 +0000

Congrats on the job offer!

I think its good that you started eating snacks. People trying to lose weight should eat no less six meals a day. Doing so speeds up your metabolism. Just make sure they’re healthy! Sounds like you’re on the right track.