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	<title>Fitbethlin&#039;s Journal &#187; motivation</title>
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	<link>http://fit.bethlin.com</link>
	<description>ever look feel like your life just doesn&#039;t quite &#34;fit&#34;?</description>
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		<title>WID: 137.5 Woohoo!</title>
		<link>http://fit.bethlin.com/2009/05/06/wid-1375-woohoo/</link>
		<comments>http://fit.bethlin.com/2009/05/06/wid-1375-woohoo/#comments</comments>
		<pubDate>Thu, 07 May 2009 01:14:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Update]]></category>
		<category><![CDATA[WID]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[not weight loss]]></category>
		<category><![CDATA[progress]]></category>

		<guid isPermaLink="false">http://fit.bethlin.com/?p=681</guid>
		<description><![CDATA[I&#8217;m still exhausted, but I got such good news today, I feel awesome!  I got a job offer!  Finally! It&#8217;s a little stressful to have to give notice and to stay focused at my current job, but I have a feeling I&#8217;ll get over it.  
Plus, I&#8217;m regaining the weight-loss ground (or is that [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Desire is the root of all suffering</title>
		<link>http://fit.bethlin.com/2009/05/03/desire-is-the-root-of-all-suffering/</link>
		<comments>http://fit.bethlin.com/2009/05/03/desire-is-the-root-of-all-suffering/#comments</comments>
		<pubDate>Sun, 03 May 2009 21:10:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Goal]]></category>
		<category><![CDATA[Weekly Recap]]></category>
		<category><![CDATA[future goals]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[not weight loss]]></category>

		<guid isPermaLink="false">http://fit.bethlin.com/?p=650</guid>
		<description><![CDATA[Earlier in the week, I got a concept stuck in my mind and now I can&#8217;t remember why it seemed so vital.  But it inspired me to look up a bunch of quotes and plan on writing about it for my weekly update.  Hopefully, my motivation will reveal itself as I write.  That or I&#8217;ll [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Weekly Recap: I feel Pretty, Oh So Pretty!</title>
		<link>http://fit.bethlin.com/2009/04/25/weekly-recap-i-feel-pretty-oh-so-pretty/</link>
		<comments>http://fit.bethlin.com/2009/04/25/weekly-recap-i-feel-pretty-oh-so-pretty/#comments</comments>
		<pubDate>Sat, 25 Apr 2009 17:15:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weekly Recap]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[progress]]></category>

		<guid isPermaLink="false">http://fit.bethlin.com/?p=604</guid>
		<description><![CDATA[Lately, I feel pretty.  I know, I know, I&#8217;m crazy AND full-of-myself.  But lately, I do feel pretty.  I think some of it is the success going to my head &#8211; I&#8217;m finally at a normal BMI (24.4 bitches!) rather than at an overweight BMI (26.6 in late December).  Some of it is because I&#8217;m [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dedication, not will power</title>
		<link>http://fit.bethlin.com/2009/04/19/dedication-not-will-power/</link>
		<comments>http://fit.bethlin.com/2009/04/19/dedication-not-will-power/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 18:54:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Update]]></category>
		<category><![CDATA[ETOH]]></category>
		<category><![CDATA[Husband]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://fit.bethlin.com/?p=538</guid>
		<description><![CDATA[Found this quote from a commenter on John Is Fit&#8217;s post about backsliding all the way back to fat pants&#8230;and I just love it &#8211; thank you Lori from Finding Radiance!
One thing I would suggest &#8211; you don&#8217;t need willpower.  You need dedication.  Become dedicated to one thing this week, whether that is tracking your [...]]]></description>
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		<title>Why Can&#8217;t I Control Myself Around Beer?</title>
		<link>http://fit.bethlin.com/2009/04/11/why-cant-i-control-myself-around-beer/</link>
		<comments>http://fit.bethlin.com/2009/04/11/why-cant-i-control-myself-around-beer/#comments</comments>
		<pubDate>Sun, 12 Apr 2009 03:37:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[ETOH]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://fit.bethlin.com/?p=450</guid>
		<description><![CDATA[We went to the sushi place last night, so I had a Kirin Ichiban with my sashimi.  Then I had another and another.  Then we went to the drafthouse for a movie and snacks, so I had a few more beers.  I just couldn&#8217;t stop, even though I KNEW it would make my stomach hurt [...]]]></description>
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