WID: 137.5 Woohoo!
I’m still exhausted, but I got such good news today, I feel awesome! I got a job offer! Finally! It’s a little stressful to have to give notice and to stay focused at my current job, but I have a feeling I’ll get over it. 
Plus, I’m regaining the weight-loss ground (or is that re-loosing the weight-gained-ground?). (I’m weighing-in more often to keep myself on track. Might stick with it, might not.) I went for a brief run/walk yesterday and I did a similar easy, but sweaty bike ride today. I’ve also changed a few of the eating habits – a very small snack in the mid-morning (60 cals) and a substantial snack at the end of the work day (200 cal protein bar). That gives me the energy to come home, work out and not eat dinner until 7 or 8 without feeling like I’m gonna die from starvation. So far, I’m liking this schedule. Now I need to find out if it’s adaptable for non-standard days.
Food log – 1333 (275)
- Breakfast: 279
- Snack: 60
- Lunch: 300
- Snack: 305
- Dinner: 390
- Bike: 275
Congrats on the job offer and the WID!
Congrats on the job offer!
I think its good that you started eating snacks. People trying to lose weight should eat no less six meals a day. Doing so speeds up your metabolism. Just make sure they’re healthy! Sounds like you’re on the right track.