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Administrative Professionals Day!

free_lunchApparently, it’s Admin Professionals Day.  Apparently, I am an Admin Professional.  So my boss bought me lunch at Athenian Bar & Grill - nom nom nom nom nom.

My shoulder is still hurting, two days after I lifted that heavy tv.  A few years ago (ok, quite a few years ago) I did a number on my rotator cuff by reaching behind me and picking something up, and now it’s really sensitive.   When I get stressed out, it’s the first place I carry the tension and it’s easily aggravated by overzealous yoga or weightlifting.  And, apparently, moving the bit ol’ Korean TV set  – even with DH’s help – qualifies as overzealous.  So, while I still plan on going on my run today (while wearing my freaking awesome [marriage is so gay] t-shirt), I am not going to try any of my customary post-run-yoga.  Downward dog is not nice to my shoulder. :(

Food/Exercise Today -  1079 calories

  • Breakfast 341
  • Lunch 400
  • Dinner 462
  • Snack 132
  • Exercise -256
  • Water 88oz

~ by admin on April 22, 2009.

Daily Update, Injury, not weight loss

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