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WID: 137.5

I really really could have been better yesterday.  I know that my nemesis is beer – and that it’s my favorite social lubricant.  I ended up going by myself to celebrate the end of the MS150 ride for a friend, which meant free beer and people I don’t know.  This is a combination that is guaranteed to result in diet-backslide.  But today was a WID, and I rocked it, so I’m just going to move on and hold fast to the plan.  And I had a great time yesterday so screw it.

funny-pictures-cat-is-three-steps-into-an-epic-journey

Food/Exercise Today -  925 calories

  • Breakfast 244
  • Lunch
  • Dinner 431
  • Snack 250
  • Water 64oz

Progress from November 2008 - April 2009

~ by admin on April 20, 2009.

Daily Update, ETOH, Temptations, WID, fitness, not weight loss, progress

3 Responses to “WID: 137.5”

  1. a little beer makes all of us backslide! i’ve been using an online food journal to help me stick with my diet. it’s actually been working. i’ve been using the one at http://www.nutrimirror.com it’s free and easy to use. i like the graphs and it also lets me log an exercise that i do. good luck! cheers to that!

    teresa said this on April 22nd, 2009 at 3:01 pm

  2. Hello, I can’t understand how to add your blog in my rss reader

    stottenix said this on April 27th, 2009 at 3:47 am

  3. the feed is available at:

    http://fit.bethlin.com/feed/

    admin said this on April 27th, 2009 at 1:36 pm

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